The 14 Energy Types Explained – Which One Do You Need to Focus On?

VIDA breaks down your energy into 14 powerful categories

 Learn what each one means and how to improve the areas that matter most to you.

Body: From money energy to motivation energy, each type plays a unique role in your personal and professional growth. Let’s look at a few:

  • Love Energy – Determines how you connect emotionally and romantically.
  • Productivity Energy – Influences your ability to focus, prioritize, and get things done.
  • Creativity Energy – Fuels your innovation, ideas, and problem-solving.
  • Health Energy – Reflects your vitality and physical well-being.

With VIDA, you receive a custom analysis that highlights which energies are currently strong, and which need nurturing. This way, you’re not just aware — you’re empowered.

Check your energy profile weekly to track progress and stay aligned.